Every January, we make promises to a future version of ourselves. I’ll be more disciplined.I’ll finally focus.This will be the year I change. We speak with certainty, even optimism. What we rarely acknowledge is this:the person we’re making those promises to doesn’t exist yet. And strangers are terrible at keeping our commitments. The Hidden Assumption Behind Most Resolutions New Year’s … Read More
How to Set Meaningful Goals (That Actually Stick)
Let’s be honest: most goal-setting advice feels like it came out of a PowerPoint template from 2006. SMART goals. Vision boards. KPIs. Synergy. Yawn. (Okay, sure—some of these can be useful. But admit it: your eyes glazed over as soon as you saw them listed, right?) Here’s the reality: setting goals that actually mean something—goals that make you feel alive, … Read More


